Birashoboka ko urimo ubikora nonaha - ureba mudasobwa, terefone cyangwa tableti itanga urumuri rwubururu.
Kurebera kuri kimwe muri ibyo mugihe kinini gishobora kuganisha kuri Computer Vision Syndrome (CVS), ubwoko bwihariye bwamaso atera ibimenyetso nkamaso yumye, umutuku, kubabara umutwe, no kutabona neza.
Igisubizo kimwe cyatanzwe nabakora ijisho ni ibirahuri byubururu bifunga ibirahure. Bavuga guhagarika urumuri rwubururu rushobora guteza akaga rutangwa na electronics. Ariko niba koko amadarubindi agabanya uburemere bwamaso ni impaka.
Itara ry'ubururu nuburebure bwumurongo busanzwe buboneka mumucyo, harimo nizuba. Itara ry'ubururu rifite uburebure bugufi ugereranije n'ubundi bwoko bw'urumuri. Ibi ni ngombwa kuko abaganga bahujije urumuri rugufi-rumuri hamwe n’ibyago byinshi byo kwangirika kwamaso.
Mugihe ibikoresho byinshi bya elegitoronike, birimo amatara, bitanga urumuri rwubururu, ecran ya mudasobwa na tereviziyo muri rusange bitanga urumuri rwubururu kuruta ibindi bikoresho bya elegitoroniki. Ni ukubera ko mudasobwa na tereviziyo bikoresha amazi ya kirisiti yerekana cyangwa LCDs. Izi ecran zishobora kugaragara cyane kandi zoroshye, ariko kandi zisohora urumuri rwubururu kuruta ecran ya LCD.
Ariko, Blu-ray ntabwo ari bibi cyane. Kuberako ubu burebure bwaremwe nizuba, burashobora kongera kuba maso, byerekana ko igihe cyo guhaguruka tugatangira umunsi.
Ubushakashatsi bwinshi bwerekeranye numucyo wubururu no kwangirika kwamaso byakorewe mubikoko cyangwa muri laboratoire igenzurwa. Ibi biragoye kumenya neza uburyo urumuri rwubururu rugira ingaruka mubuzima busanzwe.
Nk’uko Ishuri Rikuru ry’Abanyamerika ryita ku barwayi babitangaza, itara ry'ubururu ritangwa n'ibikoresho bya elegitoronike ntiritera indwara z'amaso. Bahitamo gukoresha ubundi buryo kugirango batezimbere ibitotsi, nko kwirinda ecran burundu isaha imwe cyangwa ibiri mbere yo kuryama.
Kugirango ugabanye ibyangiritse ningaruka mbi ziterwa no kumara igihe kinini kumurika ryubururu, abakora inkweto zamaso bakoze indorerwamo zamaso zifite amabara yihariye cyangwa amabara yagenewe kwerekana cyangwa guhagarika urumuri rwubururu rutagera kumaso yawe.
Igitekerezo kiri inyuma yumucyo uhagarika ibirahuri nuko kuyambara bishobora kugabanya uburibwe bwamaso, kwangirika kwamaso no guhagarika ibitotsi. Ariko nta bushakashatsi bwinshi bwo gushyigikira kuvuga ko ibirahure bishobora gukora ibi.
Ishuri Rikuru ry’amaso ry’amerika rirasaba kwambara ibirahuri aho kwandikirana niba umara umwanya munini ureba ibikoresho bya elegitoroniki. Ibi ni ukubera ko kwambara ibirahuri bidashoboka gutera amaso yumye kandi arakaye hamwe no gukoresha igihe kirekire.
Mubyukuri, ibirahuri byoroheje byubururu birashobora kugabanya kugabanya amaso. Ariko ibi ntabwo byagaragaye neza mubushakashatsi.
Isubiramo ryo muri 2017 ryarebye ibigeragezo bitatu bitandukanye birimo urumuri rwubururu rufunga ibirahuri hamwe nijisho ryamaso. Abanditsi basanze nta kimenyetso cyizewe cyerekana ko ibirahuri bifunga ibirahuri bifitanye isano no kureba neza, kunanirwa amaso, cyangwa kunoza ibitotsi.
Ubushakashatsi buto bwa 2017 bwarimo amasomo 36 yambaye ibirahuri byubururu-urumuri cyangwa gufata umwanya. Abashakashatsi basanze abantu bambaye amadarubindi yoroheje yubururu kumasaha abiri akora kuri mudasobwa bagize umunaniro muke wamaso, kwishongora, no kubabara amaso kurusha abatambaye ibirahuri byubururu.
Mu bushakashatsi bwakozwe mu 2021 bw’abantu 120 bitabiriye amahugurwa, abitabiriye amahugurwa basabwe kwambara amadarubindi y’ubururu cyangwa urumuri rwuzuye kandi bakarangiza akazi kuri mudasobwa yamaze amasaha 2. Ubushakashatsi burangiye, abashakashatsi basanze nta tandukaniro riri hagati yumunaniro wamaso hagati yaya matsinda yombi.
Ibiciro hejuru yumurongo wubururu uhagarika ibirahuri biri hagati y $ 13 kugeza $ 60. Ibirahuri byubururu byerekana ibirahuri bihenze cyane. Ibiciro bizaterwa nubwoko bwikadiri wahisemo kandi burashobora kuva kumadorari 120 kugeza 200 $.
Niba ufite ubwishingizi bwubuzima kandi ukeneye ibirahuri byubururu byerekana ibirahuri, ubwishingizi bwawe bushobora kwishyura bimwe mubiciro.
Nubwo ibirahuri byubururu bifunga ibirahuri biboneka mubicuruzwa byinshi, ntabwo byemezwa nimiryango ikomeye yabigize umwuga.
Ariko niba ushaka kugerageza ibirahuri byubururu bifunga ibirahure, uzirikane ibintu bike:
Niba utazi neza niba ibirahuri byubururu bifunga ibirahuri bikubereye, cyangwa niba bikubereye, urashobora gutangirana nibirahuri bihenze byoroshye kwambara.
Imikorere yibirahuri byubururu byirabura ntabwo byemejwe nubushakashatsi bwinshi. Ariko, niba wicaye kuri mudasobwa cyangwa ukareba TV mugihe kinini, urashobora kugerageza kubareba niba bifasha kugabanya uburibwe bwamaso no kunoza ibimenyetso nkamaso yumye no gutukura.
Urashobora kandi kugabanya uburibwe bwamaso ufata ikiruhuko cyiminota 10 kumasaha ya mudasobwa yawe cyangwa igikoresho cya digitale, ukoresheje ibitonyanga byamaso, kandi wambaye ibirahuri aho guhuza ibitekerezo.
Niba uhangayikishijwe no kunanirwa kw'amaso, vugana na muganga wawe cyangwa umuganga w'amaso ku zindi nzira zifasha kugabanya ibimenyetso byose by'amaso ushobora kuba uhura nabyo.
Inzobere zacu zihora zikurikirana ubuzima nubuzima bwiza no kuvugurura ingingo zacu uko amakuru mashya aboneka.
Abagenzuzi ba federasiyo bemeje Vuity, ibitonyanga byamaso bifasha abantu bafite imyaka itajyanye no kubona neza badasoma ibirahure.
Imirasire yubururu myinshi ituruka ku zuba, ariko abahanga mubuzima bamwe babajije ikibazo cyo kumenya niba urumuri rwubururu rushobora kwangiza…
Corneal abrasion ni agace gato kuri cornea, igicucu cyimbere cyijisho. Wige impamvu zishobora kubaho, ibimenyetso, nubuvuzi.
Kubona amaso yawe mumaso yawe birashobora kugorana. Kurikiza aya ntambwe ku ntambwe n'amabwiriza kugirango ushireho ijisho ryawe neza kandi byoroshye.
Epiphora bisobanura kurira. Kurira nibisanzwe niba ufite allergie yibihe, ariko birashobora kandi kuba ikimenyetso cya bamwe ...
Indwara ya Blepharitis ni umuriro ukabije w'amaso ashobora gucungwa mu rugo hamwe n'isuku ndetse no kurinda amaso…
Kumenya niba ufite chalazion cyangwa stye birashobora kugufasha kuvura neza ibibyimba kugirango bigufashe gukira. Dore ibyo ukeneye kumenya.
Acanthamoeba keratitis ni indwara idasanzwe ariko ikomeye. Wige uburyo bwo kwirinda, gutahura no kubuvura.
Imiti yo murugo n'imiti irashobora gufasha guca chalazion no guteza imbere amazi. Ariko umuntu arashobora gukuramo amazi wenyine?
Chalazion mubisanzwe ibaho kubera kuziba glande ya sebaceous ya gisho. Mubisanzwe birashira mugihe cibyumweru bike hamwe no kuvurwa murugo. gusobanukirwa byinshi.
Igihe cyo kohereza: Mutarama-23-2023