Ese uzi igihe indorerwamo zimara?

Ibintu bigira ingaruka ku buzima bw'indorerwamo
Igihe cyiza cyo gukoresha indorerwamo ni amezi 12 kugeza kuri 18. Ibintu bibiri by'ingenzi bigira ingaruka ku gihe cyo gukoresha indorerwamo ni uko urumuri rutangwa n'umuganga.

Kohereza urumuri
Reka tubanze turebe amakuru amwe: uburyo urumuri rw'ama-lens mashya muri rusange ni 98%; nyuma y'umwaka umwe, uburyo urumuri rw'ama-lens ni 93%; nyuma y'imyaka ibiri, ni 88%. Uburyo urumuri rw'ama-lens rugenda rugabanuka buhoro buhoro uko igihe cyo kuyakoresha cyiyongera. Indorerwamo zikoreshwa kenshi cyane, bisaba gusukurwa buri gihe. Umukungugu wo hanze nawo ushobora kwangiza ama-lens, kandi gushwanyagurika cyangwa gushwanyagurika mu gihe cyo kuyakoresha bishobora gutuma imikorere y'ama-lens igabanuka. Byongeye kandi, ama-lens ya resin afite ubushobozi bwo kwinjiza urumuri rwa ultraviolet, ariko kubera iyo mpamvu, ashobora kuba umuhondo uko asaza, bigatuma ama-lens atangira kumera neza.

Urwandiko rw'amaso
Uburyo bwo kuvura amaso buhinduka buri mwaka. Bitewe n'itandukaniro ry'imyaka, aho amaso aherereye, n'ubukana bwabyo, imiterere y'amaso nayo irahinduka. Uburyo bwo kuvura amaso bushobora kudahura n'impinduka mu miterere y'amaso, bityo ni ngombwa ko habaho isuzuma rishya ry'amaso buri mezi 12 kugeza kuri 18. Ni ngombwa kuvuga ko mu bihugu by'i Burayi na Amerika, igihe cyo kuvura amaso ni amezi 18.
Ku bantu bafite indwara ya myopia, iyo gukoresha indorerwamo zirengeje igihe cyo kuzikoresha, bishobora gutuma amaso ananirwa cyane kandi bikihutisha iterambere rya myopia bitewe no gusaza kw'indorerwamo n'impinduka mu miterere y'amaso. Mu buzima bwa buri munsi, tugomba guhora dusuzuma indorerwamo zacu kugira ngo turinde indorerwamo zacu, kandi icyarimwe, tukirinda amaso yacu.

Ibiranga igihe garanti y'indorerwamo izarangirira
Niba hari kimwe muri ibi bikurikira kibayeho, ugomba gusimbuza indorerwamo zawe ku gihe.

1 Indorerwamo y'ijisho yashaje cyane
Hari abantu bagira uburangare kandi bakunda gushyira indorerwamo zabo hafi, cyangwa bagakandagira amatara yabo mu gihe bakora siporo. Gukoresha indorerwamo igihe kirekire zifite amatara yashaje cyane bishobora gutuma umuntu atabona neza kandi bikangiza ubuzima bwe bwo kureba.

Indorerwamo 2 zangiritse cyane
Ingimbi n'abangavu ni abantu bazima kandi bakora cyane, kandi indorerwamo zabo akenshi zikubitwa cyangwa zikandagirwaho batitaye ku byo bitayeho, bigatuma amadirishya ahinduka. Hari igihe indorerwamo zigwa munsi y'izuru, abana bagakomeza kuzambara nyuma yo kuzihindura uko bisanzwe. Ababyeyi bagomba kugenzura indorerwamo z'abana babo buri munsi kugira ngo barebe niba hari ikibazo cyo guhinduka kw'indorerwamo. Mwitondere cyane ko hagati y'indorerwamo y'ijisho hagomba kuba hajyanye n'imboni y'ijisho. Iyo bitashyizwe mu murongo nabi, bizatera umunaniro wo kureba, strabismus, no kwiyongera k'ubuhanga bwo kureba.

3. Indabyo zo mu indorerwamo ntizihuye.
Iyo abana benshi batabona neza binyuze mu ndorerwamo zabo, ntibahita babimenyesha ababyeyi babo. Ahubwo, bahita bapfukamisha amaso cyangwa bakazamura indorerwamo zabo kugira ngo babone, bigatuma ababyeyi badashobora kubibona ako kanya. Iyo umwana ahuye n'ubwiyongere butunguranye bw'indwara ya myopia no kutabasha kuyimenyera, akenshi usanga byatinze gukosora ikibazo kandi bishobora kongera gusa igihe cyo gutanga indorerwamo.
Abana bambara indorerwamo bagomba kujya mu kigo gisanzwe gishyiramo indorerwamo cyangwa mu bitaro kugira ngo basuzumwe amaso yabo buri gihe (amezi atatu kugeza ku mezi atandatu). Ugomba kugira akamenyero keza ko kugenzura amaso yawe. Nubwo bamwe mu bana bashobora kubona 1.0 n'amaso yombi, birashoboka ko ijisho rimwe rishobora kugera kuri 1.0 ariko irindi jisho ntiribibone. Biragoye kubimenya utabanje kubigenzura neza.
Iyo umaze kwambara indorerwamo, cyane cyane ku bana, ugomba kwitondera ikoreshwa ry'indorerwamo. Ntugategereze ko indorerwamo zangiritse cyane ku buryo zitagishobora gukoreshwa mbere yo kuzisimbuza izindi nshya. Ubuzima bw'amaso y'umwana wawe ni bwo bw'ingenzi cyane.

 

Uburyo bwo kwita ku birahuri
1. Ntugashyire indorerwamo indorerwamo ireba hasi.
Shyira indorerwamo uruhande rw'indorerwamo ruri hasi. Iyo wimuye indorerwamo ku gitereko, indorerwamo zishobora gushwanyagurika. Gushyira indorerwamo uruhande rw'indorerwamo rureba hasi biroroshye cyane gushwanyagurika, ibyo bikaba bidakwiye guhomba.

2. Ntugashyire indorerwamo zawe ahantu hashyushye cyane
Indorerwamo zo muri iki gihe zose ni indorerwamo za resin zitwikiriwe. Indorerwamo zitwikiriwe zishobora kuziba imirasire ya ultraviolet no kongera uburyo urumuri rutanga. Urusobe rw'indorerwamo rutwikiriwe ku buso bwa lens. Kubera ko ingano y'indorerwamo y'urusobe rw'indorerwamo n'ibikoresho by'ibanze bitandukanye, urusobe rw'indorerwamo rworoshye cyane gucika bitewe n'ubushyuhe bwinshi, bibangamira urumuri rwinjira mu mboni y'ijisho, bigatera urumuri rwinshi cyane.
Inama: Indorerwamo ntizigomba gusigara mu modoka mu mpeshyi, kandi ntizigomba kujyanwa mu bwogero cyangwa muri sauna. Ugomba kwirinda kuba hafi y'urumuri rufunguye cyane mu gihe uteka cyangwa uteka barbecue. Ubushyuhe bwinshi butuma agahu kose kari ku buso bw'ikirahuri gacikamo ibice maze kagacika.

3. Gerageza kudahanagura indorerwamo z'amabara y'indorerwamo n'igitambaro cy'indorerwamo
Mu kwambara indorerwamo buri munsi, ubuso bw'indorerwamo bukunze kwinjiza umukungugu mwinshi (utagaragara ku maso). Iyo uhanaguye indorerwamo ukoresheje igitambaro cy'indorerwamo muri iki gihe, bingana no gukoresha impapuro zo gusya indorerwamo, kandi hari abantu bamenyereye gukoresha igitambaro cy'indorerwamo mu ruziga. Guhanagura indorerwamo, ibi byose ni bibi.
Niba udafite ibyangombwa byo koza indorerwamo zawe by'agateganyo, ugomba guhanagura indorerwamo ukoresheje igitambaro cya lenti. Ni byiza guhanagura indorerwamo witonze mu cyerekezo kimwe kandi ntuhanagure indorerwamo ujya no hanze cyangwa mu ruziga. Amashanyarazi adahindagurika azatuma ivumbi ryinshi rikwira ku buso bwa lenti, bityo guhanagura byumye ukoresheje igitambaro cya lenti bigomba kwirindwa uko bishoboka kose.

4. Nta guhuza imiti n'ibinyabutabire
Ntugakoreshe amazi yo gusukura ya Amway, shampoo, isabune, ifu yo kumesa, cyangwa isukura umwanda wo hejuru kugira ngo usukure indorerwamo (lenses), kuko bishobora gutuma agahu k'indorerwamo gakuramo kandi kagakuramo.
Ushobora kwisukura indorerwamo zawe buri munsi iyo ugiye mu rugo. Koresha amazi akonje n'isabune yo mu masahani idafite aho ihuriye n'amazi. Siga isabune yo mu masahani ku mpande zombi z'ikirahuri, hanyuma uyishyire ku ruziga ukoresheje intoki zawe, hanyuma woge n'amazi yo mu robine kugeza igihe nta binure bigifite.
Nyuma yo gusukura, hazaba hari utudomo duto tw'amazi ku buso bwa lenti. Koresha igitambaro cyumye cy'impapuro kugira ngo unyereze utudomo tw'amazi (menya neza ko utanyujije lenti).

Mu gusoza
Indorerwamo ni ibintu byoroshye kwangirika kandi byoroshye kwangirika, kandi kwambara indorerwamo mu rwego rwo gukosora indwara ya myopia ni amahitamo asanzwe. Kurinda indorerwamo bivuze kurinda amaso yacu. Twatanze ubuyobozi bw'inzobere mu kubungabunga no kwita ku ndorerwamo, ariko ikiruta byose, turashaka kubwira abantu bose ko indorerwamo atari ibintu by'akataraboneka cyangwa ibintu biramba; ni ibintu byo kurya mu buzima bwacu. Niba usoma ibi kandi ugasanga indorerwamo zawe zitakiri munsi y'ingwate, nyamuneka ibuka kuzisimbuza vuba.